I'm on a new journey to pay-it-forward & with the support of my Groupies/friends...

I'm writing a LAP BAND BOOK!!!

Tuesday, March 17, 2009

3/16/09 Carbs a la mode!

One thing about tracking your calories and find out what you're really my case, carbs. My little daily nutrition pie charts that pop up on FitDay have been showing one huge pink piece of carb pie! Now, I wish that pie chart would carve a huge hunk off for complex carbohydrates...not all carbs are bad after all. What about that apple I snacked on this afternoon? How about that steamed asparagus I ate at dinner? I can't help it though, I see that giant pink pie piece and I see STARCH! It's all those times I did so well on the Atkin's diet. I'm a professional carb counter (wish I could win at food poker with this skill). OK, carbs...I'm a few weeks from a pre-op diet and there will be no fatty liver for this're goin' down!

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