Santa brought me an electronic Pedometer for Christmas…he’s good to me, that Santa. I haven’t really had a reason to use it until now. I got it out to start using it last week. DH helped me measure my stride and set it up (10-15 min.). It’s got a software component so we loaded that (you just put the CD in and push install). It was inexpensive, easy to set up and it is easy to use. It tracks your steps (and separates steps that are done aerobically) if it’s on you vertically or horizontally even. It comes with a clip and a lanyard, but you can also just drop it in your pocket or purse (way smaller than a cell phone...shaped like an egg).
Well I got to the end of the week and guess what? I couldn’t find the cord to hook it up to the computer so I could download my information...nice. I’d about come to the conclusion that it went out with the Christmas wrapping paper when it turned up yesterday when I was cleaning out my desk (who says Friday the 13th is bad luck). I took a look at the download and it’s going to be easy to use. It’s on all the time and once you set up the date and time I never have to push a button even...well, I do have to attach it to the computer and push 'download' on the computer once a week (but I love how I don't have to even think about it all week if I don't want to...I have more important things to think about...like where I stashed the computer cord!) It shows your information any way you want it; steps, aerobic steps (so I won’t have to track the treadmill separately), aerobic walking time, distance, calories, fat burned and your progress against any goals you’ve set up. It will be simple for me to take my calories burned and enter them into my FitDay food & exercise account.
It’s actually fun to see how you’re doing…I’m easily entertained ($30 bucks...cheap entertainment). So I’m back to tracking steps…now MARCH 2, 3, 4......
If anyone is interested: Omron HJ-720ITC $29.75 Amazon (with free shipping)...way less than what I paid in Dec., and you know OCD me, I researched them all, this one was rated #1 by Money Mag. and had great reviews.